Dr. Charlotte Yeh The Joy of Aging
Dr. Charlotte Yeh challenges ageism and champions a new narrative of aging: thriving in motion. She reveals how attitude, hearing health, social connection, and purpose can drastically improve health and
longevity in older adults.
Dr. Nir Barzilai Slowing the Aging Process
Dr. Nir Barzilai says aging isn’t inevitable—it’s modifiable. From metformin and fasting to the genes of centenarians, he’s uncovering how we can live longer, healthier lives. Aging drives most diseases, and by targeting its biology, we can delay illness, extend vitality, and tap into what Barzilai calls the “longevity dividend” for individuals and society alike.
Dr. William W Li Food As Medicine
Dr. William Li wants to end diet culture—and replace it with science. In Eat to Beat Your Diet, he shows how food can ignite metabolism, burn harmful fat, and extend healthspan. With a MediterAsian mindset and 150 metabolism-boosting foods, Dr. Li invites us to stop fearing food and start embracing it as a powerful tool for lifelong health.
Dr. Eric Verdin Anti Aging Secrets
Aging is inevitable—but how we age is not. Dr. Eric Verdin, CEO of the Buck Institute for Research on Aging, shares how lifestyle changes like walking daily, sleeping deeply, and time-restricted eating could add 30 healthy years to our lives. With science revealing that 93% of aging is lifestyle-driven, the path to living better longer is clearer than ever.