Dr. Sanjay Gupta Insights on Alzheimer’s disease and Dementia

Neurosurgeon and CNN’s Dr. Sanjay Gupta says brain decline isn’t inevitable—it’s preventable. In Keep Sharp, he reveals how lifestyle changes like movement, rest, and cognitive novelty can stimulate neurogenesis and stave off dementia. With optimism and science, Gupta encourages us to take charge of our brain health early and live sharper, longer, and more purpose-filled lives.